Hands-on physiotherapy
Manual therapy, soft tissue treatment and joint mobilisation tailored to how your body is moving today.
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Personalised, hands-on physiotherapy that helps you move with confidence— whether you're recovering from injury, surgery, or simply want to feel like yourself again.
Back & neck painMove with less pain
Sports injuriesReturn with confidence
Post-surgeryRebuild strength safely
From hands-on treatment through to strength and conditioning, every plan is shaped around your condition, your goals and your pace—not a one-size-fits-all protocol.
Manual therapy, soft tissue treatment and joint mobilisation tailored to how your body is moving today.
Learn moreA measured path from pain and reduced movement back to the sport, training or activity you enjoy.
Learn moreStructured recovery guided by clinical milestones and strong relationships with local orthopaedic specialists.
Learn moreSupervised strengthening and individual exercise prescription to restore function and build confidence.
Learn moreLow-impact movement in heated water to support recovery, mobility, strength and cardiovascular fitness.
Learn moreTargeted treatment options used where appropriate as part of a broader, practical recovery plan.
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Trusted care, close to home.Experience you can feel confident in.
Good physiotherapy is more than treating the sore spot. We take the time to understand what changed, what matters to you and what will help you move forward with confidence.
Longer, individualised appointments give us time to assess, explain and treat—not rush you through.
We begin with your story, your symptoms and what you want to get back to.
A thorough physical assessment helps us understand what is limiting your movement.
Hands-on care and clear advice begin from your first appointment.
We build strength, confidence and a plan you can continue beyond the clinic.
A small, approachable team with deep clinical experience and a shared commitment to helping people leave the clinic feeling stronger and more confident.
Local knowledge, clinical depthEstablished relationships with Central Coast GPs and orthopaedic specialists.

Nearly 40 years of hands-on clinical experience and founder of the clinic in 1991.

A friendly, active local focused on making every patient feel supported and capable.
Returning to work. Getting back on the field. Walking along the lake. Playing with the kids. Your treatment plan stays connected to the everyday outcome that matters to you.
Clear goalsKnow what you're working towards and why.
Evidence-led careExperience informed by current research.
Active recoveryBuild the confidence to manage your movement.
Friendly supportFeel heard, understood and involved.
A few quick answers to help you arrive feeling prepared and comfortable.
View all FAQsNo referral is generally required to begin treatment. A referral may be needed for WorkCover or other specific funding arrangements.
Your physiotherapist will discuss your symptoms, complete a physical assessment, explain their findings and begin treatment.
Bring any relevant scans, medical or surgical reports, referral paperwork and clothing that allows the area to be assessed comfortably.
The clinic accepts HICAPS and EFTPOS. Your rebate will depend on your individual health fund and level of cover.
Book online, or speak with our friendly team to find an appointment that suits you.
Visit the clinic11 Garland Avenue, Killarney Vale NSW 2261Corner of Wyong Road & Garland Avenue
Opening hoursMonday–Friday · 7:30am–6:00pmSaturday by appointment
Emailkillarneyvalephysiotherapy@gmail.comWe'll get back to you as soon as we can.